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Channel: Exercises
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Walking

I know this is nothing special, but it is really all I can manage for now. I have been walking with a friend through the parking structure at work. The nice thing about this is that it has a gradual...

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Wall Push Ups

Currently I am unable to do a regular push up. I simply do not have the arm strength to push up off the floor. I also can't do knee push ups as my knees can't tolerate being on them. So I have started...

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Anyone ever try Zumba?

Ever try Zumba? If so, do you like it?

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